Friday, May 7, 2010

Beef Roast - yum


Beef Roast
Ingredients
Beef tender loin - 600gms (one whole piece)
Pepper powder - 2 tablespoon
Garlic Paste - 2 tablespoon
Worcestershire sauce - 1 tablespoon
Soya Sauce - 2 tablespoon
Tomato puree - 1 tablespoon
Tabasco sauce - 1 tablespoon
Oil - 2 tablespoon
Salt - to taste
Method
Nicely pierce the beef tenderloin with a fork. Then in a bowl place all the ingredients written above with its exact measurements.
Marinate the beef in the prepared sauce in the bowl and keep it marinated in the fridge for 8 - 12 hrs.
Now, pre-heat the oven and place the beef in a tray putting all the juice of the marination in the tray. Place 1teaspoon of oil on the exposed part of the beef and put it in the oven at 220 degrees centigrade for 25mins.
Now, turn the beef on to the other side and put another 1 teaspoon of oil and keep it for another 25mins.
Here you go a juicy tender beef roast is ready. You can serve it with some boiled vegetables and smashed potatoes.
Bon Appetite

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